Bowflex Home Gyms

WHY BOWFLEX?

Bowflex Home Gyms can help you completely reshape your body. If you want to lose weight, get in great shape and feel great, a Bowflex Home Gym is for you. These revolutionary gyms deliver the gym-quality results you want in your own home.

The Results You Want in Just Six Weeks!

Do you want to lose weight, build muscle or just look better in the mirror? You need to strength train to add muscle, burn calories and look fantastic with the Bowflex® home gym. The more muscles you have, the higher your metabolism rate, resulting in more calories burned.

The Bowflex Home Gym has worked for more than one million people, and it can work for you, too. Bowflex Home Gyms work because they are simple to use. Exercises are fast and effective. We back up our promise with our 100% Satisfaction Guarantee.

With Bowflex Home Gyms, you don’t need a room full of equipment. Depending on the model, you can do more than 95 gym-quality exercises on a single machine that fits easily into your home and lifestyle. Work your abs, legs, arms, chest - your total body. When you put a Bowflex machine in your home your Bowflex Home Gym is always there, ready to use and always open. Learn more about all the Bowflex products and choose the equipment that will help you get the body you’ve always wanted.

Strength Train to Lose Fat

Strength training is when you perform exercises with resistance to build muscle strength. Strength training is not running on a treadmill, riding a stationary bike, or using a skier or rider machine. Although those types of aerobic machines use “resistance” to increase your workout intensity, it’s not the same as strength training.

Strength training is like weight lifting. But you don’t have to get bulky muscles - if you don’t want to! You can shape and sculpt your muscles to make your body look the way you want!

Get Fit, Lose Fat!

Why does strength training work better than aerobics for getting fit and losing fat? Because the more muscles you have on your body, the higher your metabolism rate, and the more calories you burn!

Muscle also creates the shape of your body - muscle is what makes you move, it’s what gives you energy and strength.

What’s the big deal about losing muscle?

Muscle acts as your body’s fat burners. It’s the stuff that makes you active and makes you burn calories. If you are over 30 years old and are not strength training, you are burning up to 700 fewer calories each month!

If you want to lose fat, you need to strength train to add muscle, burn calories and look fantastic. In short, you need a Bowflex Home Gym.