Archive for the ‘Fitness Training DVD'S’ Category
Monday, September 7th, 2009

What Is KettleWorx?
KettleWorx is a complete home fitness program based entirely on kettlebell training. The complete KettleWorx system includes ten DVDs, training in 200 unique exercises, over 12 hours of personalized kettlebell instruction and a healthy eating guide. The KettleWorx program results in a remarkable body transformation after just six weeks, and requires only three 20-minute workouts per week.
Full Product Details
KettleWorx is a breakthrough program that gives you the three most important elements of fitness - Cardio, Core, and Resistance - ALL at the same time and ALL in short 20-minute workouts. It works so well because your body becomes the ultimate fitness machine, moving in 3 dimensions, like nature intended. You’re toning every muscle, getting RESISTANCE plus CORE plus CARDIO and you’re transforming your body in just Six Short Weeks.

In the KettleWorx 6-Week Body Transformation, Celebrity Fitness Trainer and Kettlebell Expert Ryan Shanahan will guide you week by week through 18 totally unique workouts – it’s like having your own personal trainer, but in the convenience and privacy of your own home. All it takes is 20 minutes, 3 times a week – that’s one hour a week, on your schedule! And in six short weeks, the changes to your body will amaze you.
Your complete KettleWorx system begins with KettleWorx Core, Cardio and Resistance – each DVD with not just one, but six specialized workouts.
For maximum efficiency, each 20-minute kettlebell training session always includes all three essential fitness components: core, cardio and resistance.
Each DVD emphasizes one of those three essential elements to insure kettlebell training that provides total body fitness.

Posted in Fitness, Fitness Training DVD'S, Health, KettleWorx, KettleWorx Kettlebells, KettleWorx Workout DVD's, Kettlebells, Strength Training Equipment, Workout | 3 Comments »
Tuesday, July 21st, 2009

KettleWorx Ultra 5 – Includes a FREE 5LB Kettlebell
Full Product Details
This is our best package and includes everything you need at tremendous savings!
KettleWorx Ultra starts with the “Six Week Body Transformation” – an easy, step-by-step program that guides you through six weeks of personal training. 4 DVDs: Intro, Cardio, Core, Resistance.
KettleWorxUltra 5 also includes:
- A FREE 5-pound kettlebell – KettleWorx Premium Kettlebell
- The Ultimate Body Sculpting Collection – on 4 DVDs
- Fast Abs – 1 DVD
- Fast Fat Burn – 1 DVD
- Fat Free in 42 – a 6 week healthy eating guide (e-Book format)
This package includes our 5lb KettleWorx Kettlebell. Want to start with a heavier kettlebell? Consider Ultra 10 or Ultra 20 for a package that includes either a 10 or 20 pound kettlebell.

Tags: Add new tag, kettlebell, kettlebell training, KettleWorx, kettleworx DVD, kettleworx kettlebell, kettleworx ultra, kettleworx ultra 10, kettleworx ultra 20, kettleworx ultra 5 Posted in Fitness, Fitness Training DVD'S, KettleWorx, KettleWorx Kettlebells, KettleWorx Workout DVD's, Kettlebells, Strength Training Equipment, Workout | 1 Comment »
Tuesday, July 21st, 2009
 
KettleWorx 5 lb Kettlebell KettleWorx 10 lb Kettlebell

KettleWorx 20 lb Kettlebell
KettleWorxPremium Kettlebells are unsurpassed in quality. Made from high-grade alloys, each has a vinyl coated body for durability and added safety. The extra-wide handle design improves functionality while the handle’s specialty coating provides a secure yet comfortable grip. Selecting the Best Kettlebell Weight The kettlebell weight that’s best for you depends on a number of factors - including your current weight, fitness level, experience, age, gender, overall health and your personal preference. But what’s most important is to choose the weight you’re comfortable with - you can always move to a heavier kettlebell later!

Tags: kettlebell, kettlebell training, Kettlebells, kettlebells for sale, kettlebells training, KettleWorx, kettleworx kettlebell, KettleWorx Kettlebells Posted in Fitness, Fitness Training DVD'S, Health, KettleWorx, KettleWorx Kettlebells, Kettlebells, Workout | 1 Comment »
Wednesday, March 4th, 2009
Iron Core Way Vol 1 DVD great for the beginner
Product Features
- Perfect DVD for beginners & intermediate users to Kettlebell training
- DVD features training by Sarah Lurie from Iron Core Kettlebell in San Diego, CA
- 45-minute follow along workout
- Sarah Lurie has been featured on E! News, in the NY Times and in numerous national magazines
Product Description
GoFit & Iron Core’s “Kettlebells the Iron Core Way Volume 1″ teaches you foundation kettlebell exercises like the swing, clean, press, front squat, Windmill and more!
Volume 1 also takes you through a 45 minute Iron Core class circuit that is guaranteed to burn fat and remove that unwanted flab!
If you are looking for a DVD workout program that incorporates strength training, muscle conditioning and aerobic exercise all in one workout, then GoFit Kettlebells the Iron Core Way is the perfect program for you
Sarah Lurie, the nation’s leading kettlebell expert, will show you how to perform basic kettlebell movements for muscle toning, fat loss, strength and flexibility
Posted in Fitness, Fitness Training DVD'S, GoFit DVD'S | No Comments »
Wednesday, March 4th, 2009
Every bit as good as Iron Core Way Vol 1
Product Features
- Perfect DVD for beginners to Kettlebell training
- DVD features training by Sarah Lurie from Iron Core Kettlebell in San Diego, CA
- 40-minute follow along workout
- Sarah Lurie has been featured on E! News, in the NY Times and in numerous national magazines
Product Description
GoFit & Iron Core’s “Kettlebells the Iron Core Way Volume 2″ teaches you intermediate kettlebell exercises like the snatch, clean and press, deck squat, Turkish get up and more!
Volume 2 also takes you through an intense 40 minute Iron Core class circuit designed to get your heart rate up and turn you into a fat burning machine!
Posted in Fitness, Fitness Training DVD'S, GoFit DVD'S | No Comments »
Wednesday, March 4th, 2009
The perfect workout DVD for people who already own GoFit’s KettleBell training tools
Product Features
- 20-minute express workout DVD for KettleBell owners
- Incorporates strength training, muscle conditioning, and aerobic exercise
- Hosted by Sarah Lurie, the nation’s leading KettleBell expert
- Shows basic movements for muscle toning, fat loss, strength, and flexibility
- Volume 3 in a multi-part KettleBell series
Product Description
Looking for a DVD workout program that incorporates strength training, muscle conditioning, and aerobic exercise in a single session?
Turn to the GoFit Iron Core KettleBell Express, the perfect workout DVD for people who already own GoFit’s KettleBell training tools
Hosted by Sarah Lurie, the nation’s leading KettleBell expert, the DVD shows you how to perform basic KettleBell movements for muscle toning, fat loss, strength, and flexibility
And at a mere 20 minutes long, the DVD won’t take up your entire afternoon
Posted in Fitness, Fitness Training DVD'S, GoFit DVD'S | No Comments »
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