The KettleWorx Program Is Unparalleled In Total Body Fitness!
Monday, September 7th, 2009What Is KettleWorx?
KettleWorx is a complete home fitness program based entirely on kettlebell training. The complete KettleWorx system includes ten DVDs, training in 200 unique exercises, over 12 hours of personalized kettlebell instruction and a healthy eating guide. The KettleWorx program results in a remarkable body transformation after just six weeks, and requires only three 20-minute workouts per week.
KettleWorx is a breakthrough program that gives you the three most important elements of fitness - Cardio, Core, and Resistance - ALL at the same time and ALL in short 20-minute workouts. It works so well because your body becomes the ultimate fitness machine, moving in 3 dimensions, like nature intended. You’re toning every muscle, getting RESISTANCE plus CORE plus CARDIO and you’re transforming your body in just Six Short Weeks.
In the KettleWorx 6-Week Body Transformation, Celebrity Fitness Trainer and Kettlebell Expert Ryan Shanahan will guide you week by week through 18 totally unique workouts – it’s like having your own personal trainer, but in the convenience and privacy of your own home. All it takes is 20 minutes, 3 times a week – that’s one hour a week, on your schedule! And in six short weeks, the changes to your body will amaze you.
Your complete KettleWorx system begins with KettleWorx Core, Cardio and Resistance – each DVD with not just one, but six specialized workouts.
For maximum efficiency, each 20-minute kettlebell training session always includes all three essential fitness components: core, cardio and resistance.
Each DVD emphasizes one of those three essential elements to insure kettlebell training that provides total body fitness.








