Health and Fitness

What Is KettleWorx?

KettleWorx is a complete home fitness program based entirely on kettlebell training. The complete KettleWorx system includes ten DVDs, training in 200 unique exercises, over 12 hours of personalized kettlebell instruction and a healthy eating guide. The KettleWorx program results in a remarkable body transformation after just six weeks, and requires only three 20-minute workouts per week.

KettleWorx is a breakthrough program that gives you the three most important elements of fitness - Cardio, Core, and Resistance - ALL at the same time and ALL in short 20-minute workouts. It works so well because your body becomes the ultimate fitness machine, moving in 3 dimensions, like nature intended. You’re toning every muscle, getting RESISTANCE plus CORE plus CARDIO and you’re transforming your body in just Six Short Weeks.

In the KettleWorx 6-Week Body Transformation, Celebrity Fitness Trainer and Kettlebell Expert Ryan Shanahan will guide you week by week through 18 totally unique workouts – it’s like having your own personal trainer, but in the convenience and privacy of your own home. All it takes is 20 minutes, 3 times a week – that’s one hour a week, on your schedule! And in six short weeks, the changes to your body will amaze you.

Your complete KettleWorx system begins with KettleWorx Core, Cardio and Resistance – each DVD with not just one, but six specialized workouts.

For maximum efficiency, each 20-minute kettlebell training session always includes all three essential fitness components: core, cardio and resistance.

Each DVD emphasizes one of those three essential elements to insure kettlebell training that provides total body fitness.

GNC Training Day Game Time

Product Description

NSF Certified

Training Day has earned the prestigious NSF’s Certification for Sport. Training Day is one of the first sports nutrition brands to acquire this prestigious certification. NSF* provides confidential reviews of product formulations to screen for potential banned substances and determines key-testing requirements. Training Day is a Big 12 Conference corporate partner.

*NSF develops and administers first-of-its-kind programs, some designed especially for professional athletes, to fully insure safe manufacturing practices are adhered to so players are not at risk.40 Servings/20 Packets

The Ritual for Improving Game & Training Performance.

Specifically formulated to improve athletic performance in any sport or event. Gametime™ targets issues that allow athletes to achieve their maximum performance level.*
[TD] FACTORS:

• Explosiveness*
• 02 Capacity*
• Energy*
• Speed*
• Strength*
• Endurance*
• Lean Muscle*

Take 2 servings (1 packet) 15-30 minutes prior to an event or workout. Mix 1 packet with 8 ounces of water. Effects may be amplified by increasing the serving size. Do not exceed 4 servings. To further maximize results, use with Preseason™ and Post Game™.

Find: Training Day Game Time

Under: Sports Nutrition/Shop for All Categories

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KettleWorx Ultra 5 – Includes a FREE 5LB Kettlebell

Full Product Details

This is our best package and includes everything you need at tremendous savings!

KettleWorx Ultra starts with the “Six Week Body Transformation” – an easy, step-by-step program that guides you through six weeks of personal training. 4 DVDs: Intro, Cardio, Core, Resistance.

KettleWorxUltra 5 also includes:

• A FREE 5-pound kettlebell – KettleWorx Premium Kettlebell
• The Ultimate Body Sculpting Collection – on 4 DVDs
• Fast Abs – 1 DVD
• Fast Fat Burn – 1 DVD
• Fat Free in 42 – a 6 week healthy eating guide (e-Book format)

This package includes our 5lb KettleWorx Kettlebell. Want to start with a heavier kettlebell? Consider Ultra 10 or Ultra 20 for a package that includes either a 10 or 20 pound kettlebell.

KettleWorx 5 lb Kettlebell       KettleWorx 10 lb Kettlebell

KettleWorx 20 lb Kettlebell

KettleWorxPremium Kettlebells are unsurpassed in quality. Made from high-grade alloys, each has a vinyl coated body for durability and added safety. The extra-wide handle design improves functionality while the handle’s specialty coating provides a secure yet comfortable grip. Selecting the Best Kettlebell Weight The kettlebell weight that’s best for you depends on a number of factors - including your current weight, fitness level, experience, age, gender, overall health and your personal preference. But what’s most important is to choose the weight you’re comfortable with - you can always move to a heavier kettlebell later!

Perfect Pushup Mobile Unit

Product Description

Take your fitness on the road! The New Perfect Pushup Travel features the same great rotating handles as the Perfect Pushup Original in a compact, travel-friendly size. Weighs only 2 lbs. Perfect Pushup Travel uses the latest advances in biomechanics and engineering to engage more muscle with every pushup giving you better results faster! Each handle snaps securely into a non-slip base and stows in azippered neoprene case that’s compact and easy to stash in your suitcase, briefcase, backpack,or office drawer. Includes Power Travel Workout Cards that fit in a special inside pocket.

• Travel workout cards and Neoprene travel case included
• Achieve better results faster
• Minimize risk of joint pain
• Engage more muscles with every pushup
• Weight: 2 lbs.

GNC Pro Performance AMP Amplified Whey Protein - Vanilla

Product Features

• 40g of Protein Superior to Regular Whey
• 107% Better Absorption of Total Amino Acids**
• 234% Better Absorption of Leucine**
• Formulated to Enhance Power & Strength & Support Recovery*

Clinically Researched

What is Amplified Whey Protein™ and Why is it Better than Regular Whey?
Think ordinary whey protein is good enough? Think again. Introducing the latest breakthrough in whey! Amplified Whey Protein™ features technology-enhanced protein clinically proven to deliver more amino acids into the blood stream - better and faster than regular whey!** The result…more amino acids are available for muscle fuel! These critical amino acids support athletic performance, strength, endurance and recovery.* It’s the cutting-edge protein product that delivers a whole new level of protein technology.

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The BOSU® Ballast Ball is a weight-filled stability ball designed to stay put

Product Features

* A specially formulated material added to your ball to make it more versatile, easier to use and a lot more fun

* Bosu Ballast Ball stays put, because of this feature your ball will no longer “wander” around the gym

* It increases the safety of your workout and opens the door to exercise progressions and dynamic drills that simply cannot be performed on a regular ball

* The BOSU® Ballast Ball integrates easily with all types of fitness equipment and includes foot pump and workout DVD.

Bosu Sport 45cm perfect complement to an existing supply of Bosu Balance Trainers

Product Features

• Includes BOSU Sport 45cm Balance Trainer, foot pump, and exercise manual
• Integrates core training, functional sports training, and balance training for a varied workout
• Use with platform side up or down, for two different balance challenges
• With an inflatable dome, the solid platform is 25 inches in diameter with two recessed handles on the bottom
• One-year limited warranty

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Get a three-in-one workout– cardiovascular, toning and flexibility training

Product Features

• Blue balance trainer for strengthening and coordinating your core muscle groups
• Ideal for performing lunges, bicep curls, pushups, hip extensions, flies, rows, and more
• Helps you gain strength, trim, and tone while encouraging mental focus
• Boosts performance across wide range of activities, including sports and recreation
• Comes with workout DVD, inflation pump, and exercise manual

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Door Gym Deluxe Package contains 1 Door Gym, 1 Broad Reach Bar, and 1 Set of Ab-Loops

Product Features

• Deluxe door gym package designed for performing chin-ups, pull-ups, and more
• Unique curved arm attaches to molding of door frame to create cantilever effect
• Close-grip handles isolate muscles within middle of back to build size and strength
• Includes pair of ab loops and broad-reach bar; sits on floor for push-ups and sit-ups
• Fits in doorways from 24 to 32 inches wide (extender is available); supports 300 pounds

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