GoFit Ultimate Wobble Board
The GoFit Ultimate Round Wobble Board is a great tool for balance, stability, rehabilitation & strength training
Product Features
- Premium quality wobble board with non-skid surface
- Includes “Core Performance” DVD by Mark Verstegen
- Used by personal trainers & physical therapists
- Great for users of all levels of experience
How it works
* Included with the premium, extra thick wooden board with a non-skid surface is a Core Performance DVD created by Mark Verstegen from Athletes’ Performance
* The board features a molded plastic base that is screwed into the board for added safety and durability
* The training DVD takes you through exercises and progressive workouts for beginners, intermediate and advanced users
* Mark is the author of the best-selling books titled “Core Performance” and “Core Performance Essentials”
* Mark’s training methods are used by world-class athletes including Mia Hamm, Phil Mickelson, Nomar Garciaparra, Brett Favre and many others
Safety Information
* As with any exercise program, consult your physician before you begin.