The KettleWorx Program Is Unparalleled In Total Body Fitness!
What Is KettleWorx?
KettleWorx is a complete home fitness program based entirely on kettlebell training. The complete KettleWorx system includes ten DVDs, training in 200 unique exercises, over 12 hours of personalized kettlebell instruction and a healthy eating guide. The KettleWorx program results in a remarkable body transformation after just six weeks, and requires only three 20-minute workouts per week.
KettleWorx is a breakthrough program that gives you the three most important elements of fitness - Cardio, Core, and Resistance - ALL at the same time and ALL in short 20-minute workouts. It works so well because your body becomes the ultimate fitness machine, moving in 3 dimensions, like nature intended. You’re toning every muscle, getting RESISTANCE plus CORE plus CARDIO and you’re transforming your body in just Six Short Weeks.
In the KettleWorx 6-Week Body Transformation, Celebrity Fitness Trainer and Kettlebell Expert Ryan Shanahan will guide you week by week through 18 totally unique workouts – it’s like having your own personal trainer, but in the convenience and privacy of your own home. All it takes is 20 minutes, 3 times a week – that’s one hour a week, on your schedule! And in six short weeks, the changes to your body will amaze you.
Your complete KettleWorx system begins with KettleWorx Core, Cardio and Resistance – each DVD with not just one, but six specialized workouts.
For maximum efficiency, each 20-minute kettlebell training session always includes all three essential fitness components: core, cardio and resistance.
Each DVD emphasizes one of those three essential elements to insure kettlebell training that provides total body fitness.
September 10th, 2009 at 9:45 am
[...] the KettleWorx Program the most basic thing to know is, “What is a kettlebell”? Best described as a cannonball [...]
September 15th, 2009 at 8:39 am
[...] the KettleWorx Program a good Question to ask is “How is a Kettlebell different from or better than a [...]
October 13th, 2009 at 10:11 am
[...] fair question to ask would be, “How Does KettleWorx Compare With Other Kettlebell Training Programs”? KettleWorx is Known as the global leader in [...]
April 16th, 2010 at 1:04 pm
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April 19th, 2010 at 4:44 pm
So good to enjoy such a interesting blog that does not fall back on cheap rhetoric to get the topic fulfilled. Thank you for an entertaining read.
April 23rd, 2010 at 3:36 am
Sometimes I think all this aerobic stuff can actually be bad for you. It puts such a strain on the body. I am not sure what I think about all this exercise craze yet.
April 23rd, 2010 at 10:39 am
3. They have a great surface area that should accommodate most needs.
April 25th, 2010 at 11:43 pm
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